Vegetarian? More like planetarian — how tiny tweaks to your dinner can help save the planet – CNN

December 13, 2021 by No Comments

But as anyone who is holding on to an unused gym membership can tell you, getting a new habit to stick isn’t that simple. Rather than an all-or-nothing approach, however, the best course of action might be to take it one step (or one meal) at a time.

If you’ve ever tried Meatless Monday, vegan before 6, or any other not-vegan-all-the-time method in an effort to reduce your meat consumption, you’re probably on your way to becoming a planetarian.

Planetarian Life is a website and online community founded by food writer and communications consultant Maggy Keet as a choose-your-own-adventure way of plant-based eating. The flexible strategy she sets forth through recipe “formulas” is intended to help ease people into a more plant-rich diet.

After the birth of her second child in 2019, Keet was motivated to make changes by the thought of what kind of world her children were inheriting. “I was literally awake in the middle of the night having climate anxiety,” she said. “I just brought this person into the world — what does her future look like? What does my son’s future look like?”

Who is a planetarian?

As a member of a food-focused family, Keet grew up with a firsthand knowledge of recipe development and testing. Her mother, Pam Anderson, is a veteran cookbook author and event planner. Together, she and Keet have collaborated on projects over the years, such as the blog and book “Three Many Cooks” and the food media conference The Big Potluck.

Keet started the seeds of Planetarian Life based on her experiences doing Meatless Monday, but with fewer restrictions and a larger sense of purpose. “There’s vegetarianism and veganism, but these things don’t describe my why,” she said. “I’m eating this way for the planet.”

That’s the most basic definition of who a planetarian is, according to Keet: someone who is changing the way they eat and live for the good of the Earth.

“I want it to be a very inclusive definition,” she explained. “It’s intentionally vague, instead of making it specifically about reducing meat and dairy consumption — some people aren’t going to give up cheese no matter what.” As Keet notes in the Planetarian Life mission statement: “There is no right or wrong, no judgment, and no ‘good’ or ‘bad’ foods. (This is not a diet!)”

The planetarian approach

Keet acknowledges that “there’s a hurdle to be cleared” to help regular cooks both shift their perspectives and navigate the logistics of getting meals on the table every day. “The challenge to reinvent the way people do mealtime sounds daunting and time-consuming,” she said.

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Source: https://www.cnn.com/2021/12/06/health/eat-less-meat-planetarian-wellness/index.html

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